Yoga

The Yoga Śāstra Sangamam organized by Vivekananda Kendra Institute of Culture (VKIC) was held at Williamson Magor Auditorium, VKIC, Guwahati, on 2nd April 2023. The Sangamam was graced by Swami Atmashuddhananda, Secretary, Ramakrishna Mission Ashram, Guwahati, as the Chief Guest. Other dignitaries of Vivekananda Kendra were Ma. Hanumantha Rao, Vice President, Vivekananda Kendra Kanyakumari and Ad. Dr. Sova Rani Barkataky Sarmah, Prant Pramukh, Vivekananda Kendra Assam Prant was also present in the occasion. There was an upastithi of 364 people.

इस योग सत्र में विद्यार्थियों को श्वसन के अभ्यासों के साथ ही शिथिलीकरण अभ्यास सिखाए गए तथा बीजमंत्रों के साथ सूर्यनमस्कार का अभ्यास सिखाया गया। इसके अतिरिक्त मन को शांत रखने के लिए आसन कराए गए तथा कपालभाति क्रिया, नाड़ी शुद्धि प्राणायाम एवं भ्रामरी प्राणायाम का अभ्यास भी कराया गया। विवेकानन्द केन्द्र अजमेर के युवा प्रमुख अंकुर प्रजापति ने अभ्यासों का प्रदर्शन किया तथा सत्र समन्वयक प्रो0 आयुष्मान गोस्वामी रहे।

Vivekananda Kendra organised International Yoga Sastra Sangamam from 24th to 26th February 2023 at Vivekanandapuram, Kanyakumari. 419 Yoga enthusiasts from 16 states of Bharat, from Singapore, Bali and Afghanistan participated in the Conference.