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online-yoga-satra-west-bengal-june-2020

In this COVID19 pandemic situation Vivekananda Kendra Kanyakumari, Paschim Bang Prant, Eknath Vibhag(Kolkata) organised Online Yoga Satra on Google Meet every morning from 6:30 to 7:30am to boost up the immunity, energy level and positivity among the masses.

It started on 10th June & concluded on 21st June 2020 i.e.. 6th International Day Of Yoga.

In the Yoga Sessions the participants were taught various Exercises, Surya Namaskar, Asanas & Pranayam and in the concluding session followed by the common Yoga protocol of IDY, as per Ministry of AAYUSH.

We took a Mission of performing minimum 5008 Surya Namaskar in the concluding session, in which the total 365 people participated from various regions of West Bengal. Overall 10,084 rounds of Surya Namaskar was performed in total.

Ma. Nivedita Didi's lecture on Yoga -A Way Of Life was also broadcasted in the programme.

Everyday the sessions were conducted by Arijit Das, Sanatan Mahakud, Subhankar Dey, Anunika Sharma, Purbali Sarkar, Dipankar Shil, Shyamsunder Jaiswal , Shubhangi Upadhyay & coordinated by Shri Subrata Mondal.

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