As part of the International Day of Yoga Celebrations 2025, Vivekananda Kendra Kanyakumari, Tamil Nadu Prant, Rural Development Programme (RDP), Kovilpatti Branch organised a series of meaningful and engaging programs at GVN College, Kovilpatti, aimed at promoting the awareness and benefits of yoga among college students. These events highlighted the holistic importance of yoga in daily life — physically, mentally, and spiritually — and encouraged the youth to incorporate yogic practices for a healthier lifestyle.
Program 1: Yoga Demonstration and Lecture
The first programme, held on 17th June 2025 at 10:15 a.m. in the Sri N. Damodharan Auditorium, saw the participation of around 400 students. The session began with the demonstration of the Common Yoga Protocol, led by Sri V. Paramaguru Anna, Joint Secretary, RDP, Kovilpatti, and Sri A. Velusamy ji, Yoga Teacher, RDP, Kovilpatti. Following the demonstration, both speakers jointly delivered an inspiring lecture on “The Benefits of Yoga for Physical and Mental Health.” The lecture emphasized how Yoga can reduce stress, improve concentration, build physical strength and flexibility, and promote emotional well-being. The session was highly interactive and well received, offering both practical techniques and motivational insights that resonated with the students.
Program 2: Creative Competition on Yoga Theme
The second programme was a creative competition conducted on 25th June 2025 at 3:00 p.m. within the college campus. A total of 40 students took part in various competitions, including poster making, slogan writing, and poetry composition, all themed around the significance of Yoga. Through their vibrant artworks, thought-provoking slogans, and insightful poems, students expressed a deep connection with Yogic values and its role in modern life. The competition not only encouraged artistic expression but also reinforced their understanding of Yoga as a path to holistic well-being.
The enthusiastic participation, thoughtful responses, and creative expression from the students highlighted the success of the events, which aimed to nurture a healthier, more conscious, and value-rooted generation.
