Vivekananda Kendra Kanyakumari – Yoga Satra – Online Course
19 to 25 June, 2020. Time: 6-7 a.m.

Yoga Satra is Vivekananda Kendra's Introductory Course to Yoga. It consists of Breathing, loosening exercises, Suryanamaskar, Aasanas, Pranayama and conceptual aspects of Yoga. .

The next Yoga Satra online course is from Dates: 19 to 25 June , 2020. Time: 6-7 a.m. This time, sessions will mainly be in Telugu

Except International Day of Yoga (21 June on YouTube), all sessions will be taken on Google Meet.

Please fill up the online registration form and click 'submit'.
https://forms.gle/qgJSPtc4Zt755txM8